We meet at 11:00 every other Sunday for a guided mindfulness practice and group discussion, which focuses on a different mindfulness topic each meeting.
Our meetings are a safe and inclusive space for queer individuals of all skill levels to explore mindfulness together. Whether you're brand new to mindfulness or a seasoned practitioner, you'll find a warm community here where you can learn, share, and grow.
At our meetups, we delve into the whys and hows of mindfulness, discussing its benefits and practical applications for everyday life. Through guided meditation sessions and open group discussions, we aim to equip each other with the tools and insights to lead more mindful and fulfilling lives.
Please bring a yoga mat or meditation cushion if you prefer to sit on the floor.