Join Beca and her furry friends for restorative Pawsitive Yoga classes. This class has a focus on building a positive connection to your body, finding some space to take care of ourselves, and e joying the company of some adorable doggos. This will include pain management, finding home in your body, learning to listen to your body & how find your body’s voice. It’s trauma informed and fully accessible, and you’ll be supported in your own path as it unfolds so you are always in charge of your own body. This class is held in a queer and open space for all genders and sexual orientations to explore their connection with their body, how they can move with the breath, and strengthen and flow in community. Furry friends welcome if they can be gentle and respect the space of others too!

Class: 10€ (dm Beca if inaccessible)